CONTAINS OLIVE OIL
Being on a diet doesn’t mean that you can’t live it up. Especially if you opt for the Olive Oil variant of our Diet Pop range. Besides being high on taste, this variant is also high on health benefits.
Some of the benefits of the Olive Oil variant are:
- 41 calories per bowl(8g)
- Dietary fibre (Dietary fibre aids in digestion)
- Zero trans fat (Trans fats raise your bad (LDL) cholesterol levels and lowers your good (HDL) cholesterol levels)*.
Refer to the below table to know what this Diet Pop variant brings to the table:
| Nutrition Information (100g) |
Instant popcorn Diet Pop Goodness of Olive Oil |
Instant Popcorn Classic Salted |
DIET BHEL |
DIEL JHALMURI |
DIET MURMURA |
DIET CHIWDA |
DIET MIXTURE |
|
100g |
100g |
100g |
100g |
100g |
100g |
100g |
| Energy (kcal) |
512.5 |
520 |
526.0 |
501.0 |
528.0 |
520.0 |
504.0 |
| Protein (g) |
8.8 |
5 |
11.0 |
12.0 |
12.0 |
6.0 |
13.0 |
| Carbohydrate (g) |
58.8 |
61 |
53.0 |
57.0 |
57.0 |
55.0 |
50.0 |
| Sugar (g) |
0.0 |
0 |
15.0 |
1.0 |
6.0 |
3.5 |
2.0 |
| Dietary Fibre (g) |
10.6 |
11 |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
| Fat (g) |
27.5 |
28 |
30.0 |
25.0 |
28.0 |
28.0 |
28.0 |
| Saturated Fatty Acids(g) |
11.9 |
13 |
13.0 |
11.0 |
12.5 |
15.0 |
12.0 |
| Trans Fatty Acid (g) |
0.0 |
0 |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
| Sodium (g) |
0.6 |
1 |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
- High Fibre [When a product contains at least 6g of Dietary Fibre per 100g of product as per Codex Guidelines for Use of Nutrition & Health Claims (CAC GL-23)]
*Source: Nutrient Requirements and Recommended Dietary Allowances for Indians, ICMR, 2010; Pg 92)