90% FAT FREE
Break free from fatty snacks by choosing Diet Pop’s 90% Fat Free variant. Its low fat content gives you the liberty to munch on it whenever and wherever you want without worrying about calories.
Some of the benefits of the 90% Fat Free variant are:
- Only 10% fat
- 37 calories per bowl(8g)
- Dietary fibre (Dietary Fibre aids in digestion)
- Zero Trans Fat (Trans fats raise your bad (LDL) cholesterol levels and lowers your good (HDL) cholesterol levels)#.
If you’re a fan of making your own pop, you’d be over the top to know that we have microwave popcorn (MWPC) variants too!
Refer to the below table to know what this Diet Pop variant brings to the table:
| Nutrition Information (100g) |
Ready to Eat Diet Pop 90% FAT FREE |
DIET BHEL |
DIET JHALMURI |
DIET MURMURA |
DIET CHIWDA |
DIET MIXTURE |
| Energy (kcal) |
460 |
445 |
501 |
528 |
516 |
504 |
| Protein (g) |
11 |
11 |
12 |
12 |
6 |
13 |
| Carbohydrate (g) |
64 |
44 |
57 |
57 |
60 |
50 |
| Sugar (g) |
0 |
1 |
1 |
6 |
4 |
2 |
| Dietary Fibre (g) |
11 |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
| Fat (g) |
10 |
25 |
25 |
28 |
28 |
28 |
| Saturated Fatty Acids(g) |
4 |
15 |
11 |
15 |
15 |
15 |
| Trans Fatty Acid (g) |
0 |
0 |
0 |
0 |
0 |
0 |
| Sodium (g) |
0 |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
Not mentioned on pack |
- Zero added sugar (sugar contributes to empty calories)
- 60% less fat compared to regular Diet snacks in the market
- Lower Saturated Fat content compared to regular Diet snacks in the market (High consumption of Saturated Fats raise bad cholesterol levels in the body*)
#*Source: Nutrient Requirements and Recommended Dietary Allowances for Indians, ICMR, 2010; Pg 92)
High Fibre [When a product contains at least 6g of Dietary Fibre per 100g of product as per Codex Guidelines for Use of Nutrition & Health Claims (CAC GL-23)]